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Ultimate Chicken Quesadillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.1969
Energy (kCal)1275.6961
Carbohydrates (g)55.5076
Protein (g)12.3711
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 cups cooked chopped - - - -
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    rotel 1 can drained - - - -
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    garlic salt 1/4 teaspoon - - - -
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77
    cheddar cheese 3 cups shredded - - - -
    flour tortilla 6 inches - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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