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Chipotle Chicken Tostadas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)214.5695
Energy (kCal)2216.732
Carbohydrates (g)27.5842
Protein (g)47.5358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 1 lb boneless skinless 1993.2 3.5787 43.3974 200.3619
    vegetable oil 1 cup 117.23200000000001 0.0 0.0 13.6
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    corn tortilla 8 - - - -
    onion 1 64.0 14.944 1.76 0.16
    green bell pepper 1 seeded chopped - - - -
    salt pepper - - - -
    adobo sauce 2 tablespoons - - - -
    iceberg lettuce 2 cups shredded 20.16 4.2768 1.296 0.2016
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    cheddar cheese - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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