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Copycat El Chico Chicken Tortilla Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.4122
Energy (kCal)1387.5879
Carbohydrates (g)135.5598
Protein (g)110.6639
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken bouillon cube 4 100.8667 0.0 22.44 0.5667
    water 4 cups boiling 0.0 0.0 0.0 0.0
    chicken breast 10 ounces 487.6113 0.0 59.1087 26.2233
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    sauce 5 tablespoons 147.75 4.11 7.7475 11.19
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    white cheddar cheese 4 ounces 100.8667 0.0 22.44 0.5667
    tortilla chip 4 ounces 470.61 90.72 12.474 6.4638
    avocado 2 diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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