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Arroz Con Pollo Y Frijoles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.247
Energy (kCal)100.323
Carbohydrates (g)3.7583
Protein (g)13.72
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 1 package - - - -
    garlic salt 2 teaspoons - - - -
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075
    nonstick cooking spray - - - -
    grain rice 1 cup - - - -
    tomato green chilies 2 cans diced undrained - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    rosarita traditional bean 1 can refried - - - -
    monterey jack cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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