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Chicken Tortilla Soup With Avocado

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.4183
Energy (kCal)193.24
Carbohydrates (g)11.9647
Protein (g)23.4804
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 tablespoons 0.0 0.0 0.0 0.0
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    celery 1/2 diced 8.08 1.4999 0.3484 0.0859
    chicken broth 2 cups low-sodium low-fat 156.24 3.78 22.2768 5.2416
    chicken breast 1/2 cup diced cooked - - - -
    chipotle chile adobo 1 seeded diced - - - -
    corn tortilla 4 cut - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    monterey jack cheese 1/4 cup shredded - - - -
    avocado 1 diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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