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Chicken Enchiladas El Travis

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)167.5632
Energy (kCal)2704.851
Carbohydrates (g)83.5089
Protein (g)213.6096
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs skinless 1560.3596 0.0 189.1482 83.9147
    cream chicken soup 1 can condensed 274.5 21.838 7.2589999999999995 17.5985
    cream 1 1/4 1/4 sour 569.25 13.3112 7.015 55.6312
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green chilies 1 can chopped drained 89.955 21.2744 4.4978 0.4498
    taco seasoning mix 1 package - - - -
    green onion 1 bunch chopped divided - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    flour tortilla 5 - - - -
    cheddar cheese 3 cups shredded divided - - - -
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    black olive 1 can sliced - - - -
    jalapeno - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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