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Tex-mex Cheesy Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.9231
Energy (kCal)619.3996
Carbohydrates (g)65.5946
Total fats (g)37.5043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix soup, with salsa, sour cream, and spices in bowl. | 2. Place chicken in a 13x9in baking dish, top with cheese mixture and bake at 350*F for 45-60 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    cheddar cheese soup 1 can condensed 312.3238 42.5355 2.9745 14.5751
    salsa 1 cup 75.4 17.264 3.952 0.442
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    mexican chili powder 1/2 teaspoon - - - -
    cilantro 1/2 teaspoon 0.0383 0.0061 0.0036 0.0009
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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