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White Bean Chicken Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.3134
Energy (kCal)2231.5979
Carbohydrates (g)344.3734
Protein (g)120.5043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 -5 boneless skinless 0.0 0.0 0.0 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    fajita seasoning mix 1 teaspoon - - - -
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    salt pepper - - - -
    cayenne pepper 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777
    great northern bean 2 cans 1860.1799 342.2402 119.9514 6.2555
    water 1/4 cup 0.0 0.0 0.0 0.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    corn tortilla 1 package - - - -
    colby monterey jack cheese 2 cups shredded - - - -
    cheddar cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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