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Crock Pot Chicken Enchilada

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.9819
Energy (kCal)1327.3978
Carbohydrates (g)61.6195
Total fats (g)90.2592
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray bottom of crock pot with Pam. | 2. Pour 1/2 can of enchilada sauce on bottom. | 3. Place a layer of tortillas on bottom. | 4. In a small mixing bowl, mix chicken and soup. | 5. Spread half chicken mix on top of tortillas. | 6. Sprinkle with 1/2 cup cheese. | 7. Repeat layers. | 8. Top with remaining tortillas, enchilada sauce and cheese. | 9. Cover and cook on low for 3 to 4 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cup cooked chopped - - - -
    enchilada sauce 2 cans 169.8 27.5642 3.5092 5.1506
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    corn tortilla 12 cut - - - -
    cheese 2 cups shredded 953.1 6.318 57.78 77.598

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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