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Chicken Tortilla Soup (in a Flash)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.2374
Energy (kCal)1060.3473
Carbohydrates (g)25.3517
Protein (g)126.0104
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless cut cubed 780.1798 0.0 94.5741 41.9573
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    grain white rice 1/2 cup uncooked - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    mexican corn 1 can - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    corn tortilla 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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