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Southwestern Grilled Chicken With Mexican Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)232.5874
Energy (kCal)3894.6252
Carbohydrates (g)170.3533
Protein (g)269.5633
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 1/2 boneless skinless 1170.2697 0.0 141.8612 62.93600000000001
    baja chipotle marinade 1 bottle - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    grain rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    onion flake 1 tablespoon minced 17.45 4.164 0.4475 0.023
    garlic salt 1 teaspoon - - - -
    taco seasoning 1 teaspoon 9.177 1.653 0.1282 0.0
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    tomato sauce 1/2 - - - -
    cheese 15 ounces 1501.1325 9.9508 91.0035 122.2168
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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