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Fantastic Black Bean Chili

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.1302
Energy (kCal)3920.5724
Carbohydrates (g)583.4825
Protein (g)293.8466
  • Cuisine

    European >> UK >> UK

  • Dietary Style

  • Preparation Time

    Cooking Time - 75 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    turkey 1 pound ground 648.2681 0.5893 98.1016 25.5681
    black bean 3 cans undrained 2975.4423 544.1307 188.4738 12.3904
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    chili powder 1 1/2 tablespoons 33.84 5.9639999999999995 1.6152 1.7136
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    basil leaf 1 tablespoon - - - -
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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