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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> UK

• Dietary Style

• Preparation Time

  Cooking Time - 75 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Heat the oil in a large heavy pot over medium heat; cook onion and garlic until onions are translucent. Add turkey and cook, stirring, until meat is brown. Stir in beans, tomatoes, chili powder, oregano, basil and vinegar. Reduce heat to low, cover and simmer 60 minutes or more, until flavors are well blended. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
onion	1		diced	64.0	14.944	1.76	0.16
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
turkey	1	pound	ground	648.2681	0.5893	98.1016	25.5681
black bean	3	cans	undrained	2975.4423	544.1307	188.4738	12.3904
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
chili powder	1 1/2	tablespoons		33.84	5.9639999999999995	1.6152	1.7136
oregano	1	tablespoon		7.95	2.0676	0.27	0.1284
basil leaf	1	tablespoon		-	-	-	-
red wine vinegar	1	tablespoon		2.8310000000000004	0.0402	0.006	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.