RecipeDB

Cooking in progress....

Mexican Bolo Chicken Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.0138
Energy (kCal)614.2265
Carbohydrates (g)123.5669
Protein (g)16.5115
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 boneless - - - -
    onion 1 diced 60.0 14.01 1.65 0.15
    chunky salsa 1 cup flavored 64.0 16.0 0.0 0.0
    tomato green chilies 1 can diced mild - - - -
    cream mushroom soup chicken 1 can - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    tomato sauce 1 can - - - -
    grain rice 1 box uncooked - - - -
    kraft mexican cheese 1 cup shredded blend - - - -
    bread crumb 1/2 cup seasoned 213.3 38.8692 7.209 2.862

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition