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Thick and Tasty Chicken Tortilla - Enchilada Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.6344
Energy (kCal)989.1108
Carbohydrates (g)88.6586
Protein (g)61.2292
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    chicken 2 cups cooked cubed - - - -
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    green enchilada sauce 1 cup - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    green pepper 1/4 cup chopped 7.45 1.7284 0.3203 0.0633
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    tomato 1/2 cup stewed chopped 20.7 4.59 1.08 0.18
    bay leaf 1 - - - -
    chicken bouillon 2 tablespoons 32.04 2.1612 1.9992 1.6656
    cayenne pepper 1 dash - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    white flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    cheddar cheese shredded - - - -
    pico de gallo - - - -
    cream sour 227.7 5.3245 2.806 22.2525
    tortilla chip crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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