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ENCHILADa CHICKEN

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.6686
Energy (kCal)821.1707
Carbohydrates (g)43.799
Protein (g)40.5469
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast pounds boneless - - - -
    salt pepper - - - -
    oil 2 -3 divided 0.0 0.0 0.0 0.0
    onion 1 ounces julienned 11.3398 2.6478 0.3118 0.0283
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red enchilada sauce 1 cup 67.2 10.9088 1.3888 2.0384
    cream cheese 4 ounces softened 334.53 3.969 8.0514 32.4324
    cheddar cheese 8 ounces shredded divided 399.1609 24.2898 30.4133 20.1395
    bell pepper 2 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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