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Pantry Raiding Fast and Easy Chicken Enchiladas OAMC

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.5361
Energy (kCal)564.6545
Carbohydrates (g)49.4273
Protein (g)15.4268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 cups cooked shredded - - - -
    rotel tomato 1 can diced - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    corn tortilla 12 - - - -
    cheddar cheese 2 cups grated - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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