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Slow-Cooker Chicken Mole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)183.8597
Energy (kCal)9615.6502
Carbohydrates (g)95.5414
Total fats (g)947.6918
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season chicken thighs with salt and place in 5-6 quart slow cooker. | 2. In a blender, puree tomatoes, onion, ancho peppers, chipotle pepper, almonds, raisins, chocolate, garlic, oil, cumin and cinnamon until very smooth. Add mixture to crock pot. Cover and cook for 4 hours on high and 8 hours on low. Serve chicken with sauce and sprinkle with chopped cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 4 lbs boneless skinless 7972.8 14.3148 173.5896 801.4476
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    yellow onion 1 chopped - - - -
    ancho pepper 2 dried - - - -
    chipotle chile adobo 1 - - - -
    almond 1/2 cup sliced toasted 963.56 0.0 0.0 109.0
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    chocolate 3 ounces bittersweet chopped 508.599 39.038000000000004 6.6254 36.2568
    garlic clove 3 peeled smashed - - - -
    extra virgin olive oil 3 tablespoons - - - -
    cumin 3/4 teaspoon ground 5.9063 0.6968 0.2805 0.3508
    cinnamon 1/2 teaspoon ground - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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