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Smoked Salmon Scramble

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.424
Energy (kCal)166.15
Carbohydrates (g)5.0055
Total fats (g)12.4455
  • Cuisine

    European >> UK >> UK

  • Dietary Style

  • Preparation Time

    Cooking Time - 3 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toast bread. | 2. Heat butter in a small saucepan over medium heat. Pour in egg and milk, and stir in black pepper. Stirring constantly, cook eggs until light and fluffy. Remove from heat and stir in salmon. | 3. Slice toast into triangles and place, with points in toward the middle, around a plate. Spoon eggs into the center and serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 2 slices - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    black pepper to taste ground 0.0 0.0 0.0 0.0
    salmon 1/3 cup flaked chopped smoked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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