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Mexican Chicken Adobo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)222.9954
Energy (kCal)3745.9831
Carbohydrates (g)32.4309
Protein (g)380.893
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless 3120.7192 0.0 378.2965 167.8294
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    orange juice 9 ounces 114.8154 26.5351 1.786 0.5103
    cinnamon 1/2 teaspoon ground - - - -
    adobo seasoning 2 tablespoons - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    basil leaf 1 teaspoon dried - - - -
    achiote paste 2 tablespoons - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    canola oil 1/4 cup 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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