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Mexican Skillet Chicken Delicioso

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.1435
Energy (kCal)1350.7554
Carbohydrates (g)88.9292
Total fats (g)83.9081
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 400°F. | 2. Grease 10 1/2-inch cast iron or oven-proof skillet. | 3. Sprinkle tortilla chips evenly in bottom of skillet. | 4. Sprinkle with Monterey Jack cheese. | 5. In medium bowl, combine chicken, sour cream, onion, soup and chilies; mix well. | 6. Spoon chicken mixture evenly over cheese. | 7. In another medium bowl, combine cornbread mix and milk; stir until smooth. | 8. Stir in cheddar cheese. | 9. Spoon over chicken mixture; spread evenly. | 10. Bake at 400°F for 28 to 38 minutes or until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla chip 2 cups - - - -
    monterey jack pepper cheese 4 ounces shredded 100.8667 0.0 22.44 0.5667
    chicken 2 1/2 cups chopped cooked - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cream chicken soup 1 can condensed 274.5 21.838 7.2589999999999995 17.5985
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    martha white yellow cornbread mix 2 packages 100.8667 0.0 22.44 0.5667
    milk 1 1/3 1/3 198.4533 15.5509 10.248 10.6384
    cheddar cheese 4 ounces shredded 199.5804 12.1449 15.2067 10.0697

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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