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Lemon Chicken Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.1477
Energy (kCal)850.4746
Carbohydrates (g)109.7834
Protein (g)75.5593
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless - - - -
    yellow onion 1/2 - - - -
    garlic clove 5 - - - -
    cilantro 1 bunch - - - -
    tomato 4 160.8396 34.7592 7.8633 1.7871
    lemon 1 - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    tomato sauce 1/3 cup - - - -
    black bean 1/2 cup 330.77 60.4892 20.951999999999998 1.3774

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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