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Pork or Chicken Schnitzel and Chipotle Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)402.0555
Energy (kCal)2606.7107
Carbohydrates (g)21.0982
Total fats (g)91.8441
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the chipotle crema, finely chop the chipotle chiles in adobo sauce. Mix together the chiles with sauce with 1 cup of sour cream. (You can adjust quantities of pureed chiles and sour cream to your taste). | 2. Toast the buns and set aside. Have all of your other fixings prepared. Wait to slice your avocado until just before you are ready to assemble your sandwiches and squeeze the juice of 1/2 a lemon over it. | 3. Season pork with salt and pepper. Put flour into a wide shallow dish and set aside. Lightly beat eggs in a second wide shallow dish and set aside. Put bread crumbs into a third wide shallow dish and set aside. Dredge one piece of pork at a time in flour, shaking off excess, then dip into egg, evenly coating each side, then dredge in bread crumbs; set aside. | 4. Heat the oil (or oil and butter) in a large heavy-bottomed skillet over medium-high heat until hot but not smoking. | 5. Cook two pieces of pork at a time, turning once, until golden brown, about 2 - 3 minutes per side. Drain on paper towels. Cook the remaining pieces the same way. | 6. To assemble sandwiches, distribute the lettuce on the bottom halves of each bun, followed by the schnitzel, avocado slices, onion slices, grated cheese and chipotle crema and cover with the bun tops. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin chop 4 boneless boneless skinless 1613.8703 0.0 359.0408 9.0667
    salt black pepper ground 1613.8703 0.0 359.0408 9.0667
    purpose flour 1 cup 1613.8703 0.0 359.0408 9.0667
    egg 2 143.0 0.72 12.56 9.51
    breadcrumb 1 1/2 1/2 1613.8703 0.0 359.0408 9.0667
    vegetable oil butter 1/4 cup 1613.8703 0.0 359.0408 9.0667
    chipotle chile adobo 1 1613.8703 0.0 359.0408 9.0667
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    iceberg lettuce shredded - - - -
    avocado 1 sliced - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    queso blanco 1 cup grated 365.8 2.9854 24.0484 28.6858
    hamburger bun sesame seed 4 toasted 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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