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1-Hour Chicken Green Chile Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)292.8318
Energy (kCal)3268.1215
Carbohydrates (g)48.1499
Protein (g)121.202
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    jalapeno pepper 4 seeded diced 6.525 1.4625 0.2048 0.0832
    tomato 1 diced 32.76 7.0798 1.6016 0.364
    onion 1 diced 60.0 14.01 1.65 0.15
    garlic salt 1/4 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    chicken breast 2 cans - - - -
    green chili salsa 1 jar - - - -
    greek yogurt 1 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    garlic clove 4 peeled chopped - - - -
    oil canola 1/2 cup 963.56 0.0 0.0 109.0
    tortilla 10 - - - -
    cheese 4 cups shredded blend 1906.2 12.636 115.56 155.196
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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