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Kitchen Kouture Carnita or Chicken Taco Salad With Spicy Ranch

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)131.3914
Energy (kCal)1309.6599
Carbohydrates (g)17.7572
Protein (g)18.4093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 1/2 - - - -
    tortilla 4 - - - -
    salad green mixed - - - -
    tomato diced - - - -
    jalapeno sliced 3.2625 0.7312 0.1024 0.0416
    onion diced - - - -
    cheese 1/2 cup shredded 238.275 1.5795 14.445 19.3995
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    milk 1/3 cup low-fat 184.0 4.4319999999999995 1.8319999999999999 19.072
    jalapeno 2 3.2625 0.7312 0.1024 0.0416
    green chilies 3 ounces 22.9631 5.6727 0.0 0.0
    cilantro leaf 1/3 cup 1.2267 0.1957 0.1136 0.0277
    ranch dressing mix 1 - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    lime juice 1/2 tablespoon 1.8906 0.6368 0.0318 0.0053

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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