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Chicken Enchiladas With Sour Cream Green Chili Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)206.0977
Energy (kCal)2883.5416
Carbohydrates (g)184.9543
Protein (g)86.8859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    frying chicken 3 1/2 cut 6.3042 0.0 1.4025 0.0354
    sazon goya 1/4 ounce 6.3042 0.0 1.4025 0.0354
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    chicken broth 5 cups cooked 390.6 9.45 55.692 13.104000000000001
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77
    monterey jack cheese 2 cups shredded 6.3042 0.0 1.4025 0.0354
    green chilies 2 cans chopped 179.91 42.5487 8.9955 0.8996
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    chili garlic sauce 1 teaspoon 6.3042 0.0 1.4025 0.0354
    salt pepper 6.3042 0.0 1.4025 0.0354
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cayenne 1 dash - - - -
    corn tortilla 14 - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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