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Dad's Favorite Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)200.7664
Energy (kCal)2750.7484
Carbohydrates (g)50.7907
Protein (g)186.8749
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    chili powder 4 tablespoons ground 90.24 15.904000000000002 4.3072 4.5696
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    chicken 2 lbs boneless skinless 1931.2044 1.1787 166.1924 134.459
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    enchilada sauce 1 jar - - - -
    flour tortilla 24 - - - -
    colby monterey jack cheese 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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