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Mama's Chicken Enchilada Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.4019
Energy (kCal)1993.8356
Carbohydrates (g)168.715
Total fats (g)126.1367
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat soup, Milnot, and chiles in medium saucepan over medium-low heat, stirring occasionally, until heated through. | 2. While heating soup mixture, tear each tortilla into quarters. | 3. In 13" x 9" casserole dish, layer tortillas, chicken, soup mixture, and cheese until all are used. | 4. Bake at 350 degrees for approximately 45 minutes or until hot and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream chicken soup 2 cans 408.9955 55.4747 13.3853 15.0213
    green chilies 2 cans diced 194.3028 48.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    cheddar cheese 10 ounces grated 498.9511 30.3623 38.0167 25.1743
    corn tortilla 12 - - - -
    chicken breast 4 -5 boiled 0.0 0.0 0.0 0.0
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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