Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In-between wax paper lightly pound chicken until uniform in thickness. | 2. In a small saucepan mix together the tamari, unsweetened pineapple juice, sesame oil, brown sugar, red pepper flakes, grated ginger and garlic. | 3. Bring to a quick boil, reduce heat and simmer for 3 to 5 minutes, or until sugar dissolves. | 4. Remove from heat and let cool. | 5. Place chicken in a freezer bag and add marinade. | 6. Marinate at least 8 hours. | 7. Prep Grill. | 8. While grill is heating up whisk together in a medium bowl the wasabi paste, honey, mayo, sour cream, pineapple juice, cilantro, salt and pepper. | 9. Grill the chicken and pineapple slices until done, about 30 minutes. | 10. Quickly heat the flour tortillas on the grill. | 11. To assemble: | 12. Slice chicken and pineapple. | 13. Place a small bed of greens on each tortilla, followed by the chicken and pineapple. Drizzle the wasabi cream evenly over each and chow down! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4	boneless	skinless boneless	-	-	-	-
pineapple	6	slices		498.0	130.6752	5.3784	1.1952
mesclun	6	cups		-	-	-	-
flour tortilla	8			-	-	-	-
tamari	1/2	cup		86.4	8.0208	15.1344	0.14400000000000002
pineapple juice	1/2	cup	unsweetened	66.25	16.0875	0.45	0.15
sesame oil	1	tablespoon		120.22399999999999	0.0	0.0	13.6
brown sugar	1/2	cup		418.0	107.899	0.132	0.0
red pepper flake	1	tablespoon		-	-	-	-
gingerroot	2	teaspoons	grated	3.2	0.7108	0.0728	0.03
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
wasabi paste	1	tablespoon		58.4	9.226	0.446	2.18
honey	1/4	cup		-	-	-	-
mayonnaise	1/2	cup		418.76	0.0	0.4292	46.4
cream	3	tablespoons	sour	71.28	1.6668	0.8784	6.966
pineapple juice	4	tablespoons	unsweetened	66.25	16.0875	0.45	0.15
cilantro	1	teaspoon	minced	0.0767	0.0122	0.0071	0.0017
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.