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Chicken and Chile Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.9696
Energy (kCal)1514.5901
Carbohydrates (g)71.3053
Protein (g)187.783
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 1 chopped - - - -
    garlic clove 3 chopped 806.9333 0.0 179.52 4.5333
    poblano chile 1 seeded chopped 806.9333 0.0 179.52 4.5333
    chicken breast 3 boneless skinless boneless - - - -
    green chilies 2 roasted chopped canned 194.3028 48.0 0.0 0.0
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    green enchilada sauce 32 ounces 806.9333 0.0 179.52 4.5333
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    monterey jack cheese 2 cups shredded 806.9333 0.0 179.52 4.5333
    corn tortilla 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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