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Simply Amaiz-In Potato Pollo Rellenos #5FIX

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.0
Energy (kCal)439.2
Carbohydrates (g)4.764
Total fats (g)36.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat grill to medium-high heat. | 2. Cut a deep slit into each chicken breast, fanning knife inside to expand the pocket. | 3. Mix potatoes, 2/3 cup salsa, and 3/4 cup of the cheese. | 4. Fill the chicken breasts with the potato mixture, close with wooden pick, and place in shallow dish. | 5. Pour 1 cup marinade over the chicken and marinate at least 15 minutes (preferably 30 minutes). | 6. Grill the chicken about 8 minutes per side, or until done, brushing with reserved 1/2 cup marinade last 3-4 minutes of grilling. | 7. Serve each breast topped with a drizzle of salsa and a sprinkle of cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless - - - -
    potato traditional 1 1/3 1/3 Mashed - - - -
    corn tomato salsa 1 cup divided roasted - - - -
    cotija cheese 1 cup grated divided 439.2 4.763999999999999 24.0 36.0
    chili garlic lime marinade 1 1/2 1/2 bottled divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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