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Simply Sour Cream Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)132.7052
Energy (kCal)2075.0832
Carbohydrates (g)94.5759
Protein (g)127.9133
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 diced 780.1798 0.0 94.5741 41.9573
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    flour tortilla 8 softened - - - -
    monterey jack cheese 1 1/2 cups grated divided - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    green chilies 1 can chopped minced 97.1514 24.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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