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Creamy Pomegranate Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.4309
Energy (kCal)560.385
Carbohydrates (g)7.371
Total fats (g)50.6142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend broth, cream cheese and 3/4 cup pomegranate seeds, pour through strainer and reserve strained liquid. | 2. fry chicken for 10 min or until brown on both sides. | 3. Add chiles and ham, fry for 2 minutes. | 4. Add creamy mixture, cover and cook for 15 minute. | 5. When serving add to your plate the rest of the pomegranate seeds on top of the chicken. | 6. Enjoy the deliciousness! lol. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 - - - -
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    cream cheese 6 ounces softened 501.795 5.9535 12.0771 48.6486
    pomegranate seed 1 cup - - - -
    poblano chile 3 chiles grilled peeled stripped - - - -
    ham 4 slices baked cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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