RecipeDB

Cooking in progress....

Spicy Chicken Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.5896
Energy (kCal)1452.2314
Carbohydrates (g)273.4288
Protein (g)84.688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mexican rice 1 package - - - -
    rotel tomato 1 can - - - -
    spicy bean 1 can refried - - - -
    black bean 2 cups cooked 1323.08 241.9568 83.80799999999999 5.5096
    mexicorn 1 can - - - -
    sharp cheddar cheese - - - -
    colby - - - -
    green chilies 1 can 97.1514 24.0 0.0 0.0
    chicken 1 rotisserie-cooked shredded - - - -
    taco seasoning 2 -3 teaspoons 0.0 0.0 0.0 0.0
    enchilada sauce 1/2 - 1 cup 0.0 0.0 0.0 0.0
    salsa 3 -4 tablespoons 0.0 0.0 0.0 0.0
    onion 1/2 chopped sauteed 32.0 7.472 0.88 0.08
    flour tortilla - - - -
    enchilada sauce 3 cans 0.0 0.0 0.0 0.0
    cheese 2 -3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition