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Leftover Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.8289
Energy (kCal)1626.0449
Carbohydrates (g)288.1729
Protein (g)95.1175
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat tortilla 4 - - - -
    chicken 2 cups shredded cooked Shredded - - - -
    baby spinach 2 cups 13.8 2.178 1.716 0.23399999999999999
    cheddar cheese 2 cups grated - - - -
    enchilada sauce 12 ounces 102.0582 16.5674 2.1092 3.0958
    plain yogurt 10 ounces 187.1067 27.4707 7.4843 4.9895
    black bean 2 cups cooked 1323.08 241.9568 83.80799999999999 5.5096

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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