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Ancho-Cumin Chicken Taco Filling

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)189.1482
Energy (kCal)1802.9836
Carbohydrates (g)-
Total fats (g)110.859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. PULSE the chicken chunks in a food processor about 6-8 times briefly to chop chicken into small pieces, *being careful not to overprocess*. | 2. In a large bowl, stir together the cumin powder, chili powder and salt. | 3. Place the chopped chicken into the bowl and toss with spices to combine well. | 4. Heat the coconut oil over medium-­high heat until it shimmers. | 5. Add chicken in a single layer and cook, undisturbed, about one minute. Stir chicken and continue to cook until chicken is cooked through, about five minutes or so, stirring often and breaking up any large chunks with your spoon. | 6. To serve, spoon chicken mixture onto freshly made tortillas and top with the sides of your choice. | 7. Note: I made tostadas using a masa mix and we enjoyed our tostadas with the garnishes listed above except I didn't have time to make tomatillo salsa. The menu: tostadas were served with freshly cooked whole black beans (very lightly seasoned with S/P), and fresh strawberries. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless skinless cut 1560.3596 0.0 189.1482 83.9147
    cumin powder 1/4 cup - - - -
    ancho chile powder 1/4 cup dried - - - -
    kosher salt 1 tablespoon - - - -
    coconut oil 2 tablespoons 242.62400000000002 0.0 0.0 26.9443
    cilantro - - - -
    lime wedge - - - -
    white onion diced - - - -
    radish - - - -
    tomatillo salsa skipped - - - -
    cotija cheese crumbled - - - -
    red cabbage - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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