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Mexican Chicken & Bean Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.4087
Energy (kCal)1651.9362
Carbohydrates (g)37.3347
Protein (g)137.6888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 lb lean ground 965.6022 0.5893 83.0962 67.2295
    kidney bean 2 cans rinsed drained 160.0 22.6207 23.1724 2.7586
    tomato sauce 1 can - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cayenne pepper - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cheese 1 cup shredded 476.55 3.159 28.89 38.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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