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Tortilla Soup With Chicken and Avocado

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.7684
Energy (kCal)623.0501
Carbohydrates (g)26.3656
Protein (g)48.1533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    yellow onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    jalapeno pepper 1/2 - 1 diced 0.0 0.0 0.0 0.0
    cilantro 1/3 cup 1.2267 0.1957 0.1136 0.0277
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    chicken breast 1 cooked shredded - - - -
    flour tortilla 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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