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The Ultimate Chicken Cozumel

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.2664
Energy (kCal)753.145
Carbohydrates (g)34.1068
Total fats (g)69.2905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken breasts into 1 inch pieces and spread over bottom of crock pot. | 2. Mix remaining ingredients in a large bowl and pour over chicken. | 3. Cook on "high" in crockpot for 1 hour. | 4. Turn crockpot to low and cook 6-8 hours. | 5. Serve over rice, pasta or in soft tortillas. | 6. Freezes well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    almond 1/4 cup sliced raw 481.78 0.0 0.0 54.5
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chicken breast 4 boneless skinless boneless - - - -
    salsa 1 1/2 cups 113.1 25.896 5.928 0.6629999999999999
    currant 1/4 cup dried 17.64 4.3064 0.392 0.1148
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cinnamon 1 teaspoon - - - -
    honey 1 tablespoon - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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