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Ll's Favorite Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)385.3652
Energy (kCal)4786.6001
Carbohydrates (g)95.1797
Protein (g)262.8728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 lbs boneless skinless 1560.3596 0.0 189.1482 83.9147
    mexican seasoning mix 1/2 cup used - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    corn tortilla 24 - - - -
    cheese 1 1/2 1/2 grated 714.825 4.7385 43.335 58.1985
    red enchilada sauce 28 ounces 238.1357 38.6574 4.9215 7.2235
    cream 24 ounces sour used low-fat 2245.2798 45.2458 24.6981 235.9585
    tortilla - - - -
    guacamole - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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