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Quick Mexican Chicken Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.7204
Energy (kCal)692.121
Carbohydrates (g)59.8593
Total fats (g)47.3837
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Spray a 9x9x2 inch pan with non-stick cooking spray. | 3. Layer chicken in pan, Top with onion and 1 cup of the chips and 1 cup of the cheese. | 4. Mix soup, tomatoes and green chilies, sour crean, green chilies, cumin, chili powder, and wine. | 5. Pour mixture over chicken. | 6. Sprinkle remaining cheese on top, followed by remaining crushed chips. | 7. Bake 50 minutes or until bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 1/2 cups cooked deboned sliced - - - -
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    white wine 2 tablespoons - - - -
    tomato green chilies 1 can - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    sharp cheddar cheese 2 cups grated - - - -
    tortilla chip 2 1/2 cups crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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