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Mark's Low Fat Chicken Fajitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.1695
Energy (kCal)74.2385
Carbohydrates (g)13.7709
Protein (g)3.7781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless cut boneless - - - -
    green bell pepper 1 cut - - - -
    red onion 1 quartered separated - - - -
    zucchini 1 chopped 20.06 3.6698 1.4278 0.3776
    cumin 1 1/2 1/2 11.8125 1.3936 0.561 0.7015
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    onion powder 1 1/2 1/2 12.276 2.8483 0.3748 0.0374
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    flour tortilla 8 low-fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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