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Creamy Chicken Enchiladas With Alfredo Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.0024
Energy (kCal)1841.5016
Carbohydrates (g)87.3384
Protein (g)131.0367
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless 780.1798 0.0 94.5741 41.9573
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    oil canola 1 tablespoon 123.76 0.0 0.0 14.0
    alfredo sauce 1 jar - - - -
    salsa 1 jar - - - -
    jalapeno 1/4 cup sliced 6.525 1.4625 0.2048 0.0832
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    garlic salt 1/2 teaspoon - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    lettuce 2 cups chopped 10.8 2.0664 0.9792 0.10800000000000001
    tomato 1 ripe diced 62.068999999999996 13.7631 3.2384 0.5397
    mozzarella cheese 8 ounces 734.8188 61.7339 30.7535 40.5284
    flour tortilla 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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