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Chicken, Chorizo & Tortilla Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.9945
Energy (kCal)1473.2866
Carbohydrates (g)92.4565
Total fats (g)87.2063
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a medium soup pot over med-high heat. Add olive oil & chicken to the pot. Lightly brown chicken 2 minutes. | 2. Add chorizo & garlic. Cook another 2 - 3 minutes, then add peppers & onions. Cook 5 minutes. | 3. Stir in beans, hot sauce, & tomatoes. add chicken broth & bring to a slow boil. Reduce heat & simmer 5 minutes. | 4. Ladle soup into oven proof bowls, top with cheese & chips & broil until cheese melts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken tender 1 lb chopped 1143.0541 79.6509 74.1624 58.4681
    salt pepper ground 18.9125 0.0 4.2075 0.1062
    chorizo sausage 3/4 diced 18.9125 0.0 4.2075 0.1062
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red bell pepper 1 chopped 18.9125 0.0 4.2075 0.1062
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    dark red kidney bean 1 can drained 18.9125 0.0 4.2075 0.1062
    sauce 2 teaspoons 19.7 0.5479999999999999 1.033 1.492
    fire tomato 1 can fire-roasted chopped 18.9125 0.0 4.2075 0.1062
    chicken broth 1 quart - - - -
    tortilla chip 2 cups crushed - - - -
    monterey jack pepper cheese 2 cups shredded 18.9125 0.0 4.2075 0.1062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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