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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> UK

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 60 minutes

• Source

  All Recipes

| 1. Make Crab Stuffing: Heat 2 tablespoons olive oil in a large skillet. Saute onion, green onion, garlic, celery, and green pepper until tender. Stir in shrimp stock, crab meat, bread crumbs, and Cajun seasoning. Remove from heat, and set aside. | 2. Prepare Peppercorn Sauce: In a small saucepan over medium heat, combine beef broth and cracked black pepper. Simmer until reduced to 1 cup, stirring frequently. Add1 ounce whiskey and 1 cup cream. Continue simmering until reduced to 1 cup. Remove from heat, and set aside. | 3. Prepare Steaks: Slice a pocket into the side of each steak, and stuff generously with crab stuffing. Wrap bacon around side, and secure with toothpicks. Season to taste with salt and pepper; set aside. Heat olive oil in a large cast iron skillet over medium heat. Saute garlic and shallot for 1 minute. Stir in mushrooms, and saute until tender. Remove mushroom mixture, and set aside. | 4. Place steaks in skillet, and cook to desired doneness. Remove from skillet, and keep warm. Deglaze skillet with 1 ounce whiskey. Reduce heat, and stir in peppercorn sauce and Dijon mustard. Add mushroom mixture, and reduce sauce until thickened. Remove toothpicks and bacon from steaks, and arrange steaks on a plate. Top with sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
stuffing	CRAB			-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1	teaspoon	minced	1.3333	0.3113	0.0367	0.0033
green onion	1	teaspoon	minced	0.54	0.1148	0.0194	0.0094
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
celery	1	teaspoon	minced	0.3367	0.0625	0.0145	0.0036
green bell pepper	1	teaspoon	minced	100.8667	0.0	22.44	0.5667
shrimp stock	2	tablespoons		-	-	-	-
crab meat	1	can	drained	-	-	-	-
bread crumb	2	tablespoons		53.325	9.7173	1.8022	0.7155
cajun seasoning	1	teaspoon		100.8667	0.0	22.44	0.5667
peppercorn sauce				100.8667	0.0	22.44	0.5667
beef broth	1 1/4	cups		21.0	0.12	3.42	0.66
black pepper	1	teaspoon	cracked	5.773	1.4708	0.239	0.075
whiskey	1	fluid ounce		-	-	-	-
heavy cream	1	cup		408.0	3.2880000000000003	3.408	43.29600000000001
steak				-	-	-	-
filet mignon steak	4			100.8667	0.0	22.44	0.5667
bacon	4	slices	cooked	177.55200000000002	0.4374	11.5765	14.0195
salt black pepper	to taste		cracked	100.8667	0.0	22.44	0.5667
olive oil	1	tablespoon		238.68	0.0	0.0	27.0
garlic	1	clove	minced	4.172	0.9257	0.1781	0.013999999999999999
shallot	1	teaspoon	minced	2.4	0.56	0.0833	0.0033
crimini mushroom	1	cup	sliced	100.8667	0.0	22.44	0.5667
whiskey	1	fluid ounce		-	-	-	-
dijon mustard	1	teaspoon		100.8667	0.0	22.44	0.5667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.