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Mexican Chicken Corn Chowder

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)168.3999
Energy (kCal)1844.6247
Carbohydrates (g)87.0766
Total fats (g)91.8078
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a Dutch oven, brown chicken, onion and garlic in butter until chicken is no longer pink. | 2. Dissolve the bouillon in hot water. | 3. Add to pan along with cumin; bring to a boil. | 4. Reduce heat; cover and simmer for 5 minutes. | 5. Add the cream, cheese, corn, chilies and hot pepper sauce. | 6. Cook and stir over low heat until the cheese is melted. | 7. Stir in tomato. | 8. Serve immediately; sprinkle with cilantro if desired. | 9. Yield: 6-8 servings (2 quarts). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 1/2 boneless skinless cut 1170.2697 0.0 141.8612 62.93600000000001
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    chicken bouillon cube 2 - - - -
    hot water 1 cup 0.0 0.0 0.0 0.0
    cumin 1/2 - 1 teaspoon ground 0.0 0.0 0.0 0.0
    half cream 2 cups 273.76 41.76 12.064 6.496
    monterey jack cheese 2 cups shredded - - - -
    cream corn 1 can - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    pepper sauce 1/4 - 1 teaspoon - - - -
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    cilantro Minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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