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Cactus Chicken Fried Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)175.545
Energy (kCal)4794.5796
Carbohydrates (g)84.9442
Protein (g)691.1847
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 6 Cubed 3345.6076 0.0 588.6093 92.2082
    egg 3 214.5 1.08 18.84 14.265
    water 1/2 cup 0.0 0.0 0.0 0.0
    flour 2 cups unbleached 729.12 53.6256 63.5208 34.692
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    chicken bouillon 1 tablespoon 16.02 1.0806 0.9996 0.8328
    jalapeno seasoning salt 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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