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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Slice chicken breast into strips and brown in nonstick frying pan. | 2. While browning chicken breast, slice peppers and red onion into 1/4" strips. | 3. When chicken breast slightly browned, add peppers, onion, and mushrooms to pan and continue to brown veggies. | 4. Add a little water and cover, letting veggies steam and get tender. Add a little more water if it evaporates too quickly. | 5. Uncover and add fajita seasonings, combine and cover for another minute or until veggies are tender. | 6. Chop lettuce and fill pitas with lettuce, chicken veggie combo, salsa and fat free sour cream if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1			-	-	-	-
green pepper	1/2			16.4	3.8048	0.7052	0.1394
red pepper	1/2			-	-	-	-
orange pepper yellow	1/2			-	-	-	-
red onion	1/2			-	-	-	-
mushroom	1/2	cup	sliced	-	-	-	-
fajita seasoning mix	1	tablespoon		-	-	-	-
wheat pita bread	2			-	-	-	-
iceberg lettuce				-	-	-	-
cream			sour fat free	-	-	-	-
salsa				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.