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Audrey's Mexican Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.1839
Energy (kCal)236.6579
Carbohydrates (g)36.321
Protein (g)10.0427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 2 crushed - - - -
    chicken breast 4 boneless skinless boneless - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    grain rice 1 cup raw - - - -
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    tomato 28 ounces 142.8814 30.8783 6.9853 1.5876
    salt pepper - - - -
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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