RecipeDB

Cooking in progress....

Southwest Chicken Skillet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.7221
Energy (kCal)852.1
Carbohydrates (g)160.1337
Protein (g)15.2566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast 4 boneless skinless boneless - - - -
    grain rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    tomato green chilies 2 cans diced - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    cheddar cheese 1 cup shredded - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition