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Whole Wheat Chicken Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.6797
Energy (kCal)731.0675
Carbohydrates (g)44.8778
Protein (g)65.662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 10 ounces 487.6113 0.0 59.1087 26.2233
    cheddar cheese 1 1/2 cups shredded low-fat - - - -
    green chilies 4 ounces chopped drained 45.3592 10.7274 2.2680000000000002 0.2268
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    enchilada sauce 20 ounces 170.097 27.6124 3.5153 5.1596
    wheat tortilla 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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